Small Yoga-Pilates Ball / Generic (Unbranded)

Description

The Small Yoga-Pilates Ball is a versatile tool designed to improve stability, strength and flexibility in a variety of exercises. Ideal for both yoga and pilates, this small ball allows for a wide range of movements that help strengthen the core, improve posture and increase mobility.

Made from high-quality materials, the ball is durable and pressure-resistant. Its compact size makes it ideal for use at home or in the gym, and its non-slip surface ensures a safe and effective practice. Perfect for stretching, toning and rehabilitation exercises, this ball becomes an essential addition to any fitness routine.

Features:

• Compact Size: Makes it easy to perform targeted exercises to improve stability and control.
• Durable Material: Made of durable materials that withstand regular use and intense pressure.
• Non-Slip Surface: Provides a secure grip to prevent slipping during exercises.
• Versatility: Suitable for a variety of yoga and pilates exercises, as well as stretching and rehabilitation.
• Easy to Store: Its small size allows for convenient storage when not in use. English:use.

Possible Uses:

• Pilates Exercises: Use the ball to improve core strength, flexibility, and body alignment.
• Yoga Exercises: Ideal for practicing postures that require additional support for stability and balance.
• Stretching: Use the ball to perform deep stretches and improve range of motion.
• Rehabilitation: Use in rehabilitation programs to strengthen muscles and improve mobility after an injury.
• Balance Training: Helps develop and maintain balance and coordination during workouts.

Technical Data